Psychology https://fitgreystrong.com Sun, 03 Mar 2024 04:12:33 +0000 en-AU hourly 1 https://wordpress.org/?v=6.9.4 https://fitgreystrong.com/wp-content/uploads/2025/04/cropped-Untitled-design-7-1-32x32.png Psychology https://fitgreystrong.com 32 32 Weight Loss Advice: Be Very Careful Who You Trust https://fitgreystrong.com/why-exercise-doesnt-work-for-everybody-2/ https://fitgreystrong.com/why-exercise-doesnt-work-for-everybody-2/#respond Wed, 06 Feb 2019 14:52:00 +0000 http://fitgreystrong.com/?p=418 FitGreyStrong observation: The mass media and ‘rogue’ researchers are confusing the public by suggesting that exercise does not facilitate weight loss. Sensationalised, poorly researched and inaccurate media presentations have misled consumers because a thorough assessment of the evidence wasn’t undertaken. Some sports scientists and doctors have further exacerbated the problem by claiming that physical inactivity does not...

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]]> https://fitgreystrong.com/why-exercise-doesnt-work-for-everybody-2/feed/ 0 7 Things that Will Surprise You About Meditation Retreats https://fitgreystrong.com/7-things-that-will-surprise-you-about-meditation-retreats/ https://fitgreystrong.com/7-things-that-will-surprise-you-about-meditation-retreats/#respond Thu, 17 Jan 2019 00:15:58 +0000 http://fitgreystrong.com/?p=3215 If you’ve been thinking about joining a spiritual retreat in Queensland, Australia or a meditation retreat anywhere else on the planet, you probably have some preconceived ideas about what will happen while you’re there. A National Health Interview Survey found that 8 percent, or 18 million, American adults, have practiced meditation, most of whom use...

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]]> https://fitgreystrong.com/7-things-that-will-surprise-you-about-meditation-retreats/feed/ 0 The Unspoken Truth: Why People Struggle To Lose Weight https://fitgreystrong.com/why-exercise-doesnt-work-for-everybody/ https://fitgreystrong.com/why-exercise-doesnt-work-for-everybody/#respond Tue, 24 Nov 2015 05:29:31 +0000 http://fitgreystrong.com/?p=339 In my article titled “It can’t possibly be true, can it?” I questioned whether there was any foundation to the claim that inactivity is not a chief cause obesity and provided scientific evidence suggesting otherwise. Today I will try explain to you what the bottom-line is as to why exercise doesn’t work for everybody trying...

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