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	Comments on: Creatine and Resistance Training in Older Adults: What the Evidence Really Shows (Updated 2026)	</title>
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		By: Is Creatine As Good As It’s Cracked Up To Be? Older Adults and Resistance Training Is creatine as good as it&#039;s cracked up to be? Older adults and resistance training -		</title>
		<link>https://fitgreystrong.com/creatine-and-resistance-training-in-older-adults-updated-2026/#comment-27776</link>

		<dc:creator><![CDATA[Is Creatine As Good As It’s Cracked Up To Be? Older Adults and Resistance Training Is creatine as good as it&#039;s cracked up to be? Older adults and resistance training -]]></dc:creator>
		<pubDate>Fri, 06 Feb 2026 07:26:56 +0000</pubDate>
		<guid isPermaLink="false">https://fitgreystrong.com/?p=4655#comment-27776</guid>

					<description><![CDATA[[&#8230;] To read the updated 2026 version click here. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] To read the updated 2026 version click here. [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		By: seanwilso		</title>
		<link>https://fitgreystrong.com/creatine-and-resistance-training-in-older-adults-updated-2026/#comment-27148</link>

		<dc:creator><![CDATA[seanwilso]]></dc:creator>
		<pubDate>Fri, 02 Jan 2026 22:48:16 +0000</pubDate>
		<guid isPermaLink="false">https://fitgreystrong.com/?p=4655#comment-27148</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://fitgreystrong.com/creatine-and-resistance-training-in-older-adults-updated-2026/#comment-27135&quot;&gt;Darren Spina&lt;/a&gt;.

Thanks Darren. Glad you liked the article. Hope you&#039;re doing well too. Sean]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://fitgreystrong.com/creatine-and-resistance-training-in-older-adults-updated-2026/#comment-27135">Darren Spina</a>.</p>
<p>Thanks Darren. Glad you liked the article. Hope you&#8217;re doing well too. Sean</p>
]]></content:encoded>
		
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		<title>
		By: Darren Spina		</title>
		<link>https://fitgreystrong.com/creatine-and-resistance-training-in-older-adults-updated-2026/#comment-27135</link>

		<dc:creator><![CDATA[Darren Spina]]></dc:creator>
		<pubDate>Fri, 02 Jan 2026 00:08:05 +0000</pubDate>
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					<description><![CDATA[V well researched and thought through article Sean. I hope you’re well. Darren]]></description>
			<content:encoded><![CDATA[<p>V well researched and thought through article Sean. I hope you’re well. Darren</p>
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