Comments on: Regular Exercise Doesn’t Promote Weight Loss: Fact or Fiction? https://fitgreystrong.com/it-cant-possibly-be-true-can-it/ Sun, 16 Apr 2023 07:12:04 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Steve https://fitgreystrong.com/it-cant-possibly-be-true-can-it/#comment-8768 Sun, 02 May 2021 10:11:25 +0000 http://fitgreystrong.com/?p=63#comment-8768 Great read thanks SW, is there a link between people who exercise regularly are also interested in eating to a more disciplined degree. Ie exercise is the secondary effect?

]]> By: seanwilso https://fitgreystrong.com/it-cant-possibly-be-true-can-it/#comment-5 Tue, 27 Oct 2015 23:35:40 +0000 http://fitgreystrong.com/?p=63#comment-5 In reply to Marni Cooper.

That sounds like you are right on track Marni. I think it is the resistance exercise that many miss and no amount of walking, running, cycling can stop the denervation and loss of skeletal muscle as we age. Keep up the great work and nice to hear from you!

]]> By: Marni Cooper https://fitgreystrong.com/it-cant-possibly-be-true-can-it/#comment-4 Tue, 27 Oct 2015 22:21:05 +0000 http://fitgreystrong.com/?p=63#comment-4 Nice article Sean and nice summary. It’s good to hear that what I’m doing for myself seems to be the right thing. Walking about 14 km a week and at least one weights resistance session a week. Should keep me looking OK and feeling good for a while to come.

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