Comments on: Strength Training Alters The Trajectory Of Ageing

By: I Tried Thrive Meals — An Honest Review for Adults 50+ -

I Tried Thrive Meals — An Honest Review for Adults 50+ - — Wed, 07 Jan 2026 23:35:12 +0000

[…] wanting convenient, high-protein, low-carb or performance-based pre-prepared meals• Busy people training, working, or managing recovery• Anyone considering low-carb or high-protein meal […]

By: Creatine and Resistance Training in Older Adults: What the Evidence Really Shows (Updated 2026) -

Thu, 01 Jan 2026 04:14:05 +0000

[…] adaptations, in theory, should be augmented by creatine. It is well acknowledged that aging causes skeletal muscle atrophy with disproportionately greater reduction in cross-sectional area (CSA) of PCr-rich type-II muscle […]

By: seanwilso

seanwilso — Wed, 03 Mar 2021 11:48:19 +0000

In reply to Sally Giles.

Hi Sally, try these:

https://fitgreystrong.com/12-reasons-why-older-athletes-need-to-hit-the-gym-part-1/

https://fitgreystrong.com/12-reasons-why-older-athletes-need-to-hit-the-gym-part-2/

https://fitgreystrong.com/why-we-need-to-look-beyond-just-traditional-strength-training-exercises-for-older-adults/

Regards,

Sean

By: Sally Giles

Sally Giles — Wed, 03 Mar 2021 08:56:34 +0000

Do you have any more posts on this subject? This was really useful

By: seanwilso

seanwilso — Sun, 16 Aug 2020 23:14:20 +0000

In reply to Sarah. Thanks 😉

By: Sarah

Sarah — Sun, 16 Aug 2020 05:49:54 +0000

nice

By: PhenQ

PhenQ — Mon, 20 May 2019 01:38:37 +0000

Thanks! I enjoyed the post and the tips. Lots of good information on your website.

By: Crazy Bulk

Crazy Bulk — Mon, 20 May 2019 01:34:57 +0000

To transform your body, to get fit, to be healthy and to feel great you gotta exercise. thank you for sharing

By: seanwilso

seanwilso — Sat, 14 Nov 2015 01:14:41 +0000

In reply to Garcinia Cambogia. I'm actually not aware of any message boards that cover these topics. They are probably out there but I haven't come across them yet. Most of the work in this area I think is happening in the uni/academic area. If I come across anything that could be relevant I will let you know.

By: Garcinia Cambogia

Garcinia Cambogia — Fri, 13 Nov 2015 14:50:12 +0000

Superb blog you have here but I was wanting to know if you knew
of any message boards that cover the same topics talked
about in this article? I’d really love to be a part of group where I can get feedback from other knowledgeable
people that share the same interest. If you have any recommendations, please
let me know. Bless you!