HCLF https://fitgreystrong.com Sun, 03 Mar 2024 04:11:18 +0000 en-AU hourly 1 https://wordpress.org/?v=6.9.4 https://fitgreystrong.com/wp-content/uploads/2025/04/cropped-Untitled-design-7-1-32x32.png HCLF https://fitgreystrong.com 32 32 The Ebbeling vs. Hall Trials: Re-visiting How Diet Affects Energy Expenditure & Weight Loss (part 2) https://fitgreystrong.com/the-ebbeling-vs-hall-trials-re-visiting-how-diet-affects-energy-expenditure-weight-loss-part-2/ https://fitgreystrong.com/the-ebbeling-vs-hall-trials-re-visiting-how-diet-affects-energy-expenditure-weight-loss-part-2/#comments Thu, 28 Feb 2019 14:49:44 +0000 http://fitgreystrong.com/?p=1307 In part 1 of “The Ebbeling vs. Hall trials: Re-visiting How Diet Affect Energy Expenditure & Weight Loss” I argued that the conclusions made by authors of the Ebbeling trial – where it was purported that a very low carbohydrate diet significantly mitigated the reduction in energy expenditure subsequent to weight loss compared to diets higher...

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]]> https://fitgreystrong.com/the-ebbeling-vs-hall-trials-re-visiting-how-diet-affects-energy-expenditure-weight-loss-part-2/feed/ 5 The Ebbeling vs. Hall Trials: Re-visiting How Diet Affects Energy Expenditure & Weight Loss (part 1) https://fitgreystrong.com/the-ebbeling-vs-hall-trials-re-visiting-how-diet-affects-energy-expenditure-weight-loss-part-1/ https://fitgreystrong.com/the-ebbeling-vs-hall-trials-re-visiting-how-diet-affects-energy-expenditure-weight-loss-part-1/#respond Sat, 05 Jan 2019 07:15:00 +0000 http://fitgreystrong.com/?p=1416 The results of a study conducted by Dr Kevin Hall and 10 other researchers titled “Energy expenditure and body composition changes after an isocaloric ketogenic diet in overweight and obese men” were published recently in the American Journal of Clinical Nutrition. Many interested in this area had waited patiently in anticipation wondering just what Dr...

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