Soy protein https://fitgreystrong.com Wed, 23 Apr 2025 12:09:07 +0000 en-AU hourly 1 https://wordpress.org/?v=6.9.4 https://fitgreystrong.com/wp-content/uploads/2025/04/cropped-Untitled-design-7-1-32x32.png Soy protein https://fitgreystrong.com 32 32 Does Soy Protein Really Inhibit Resistance Training-Induced Strength Gains In Older Adults? Part 2 https://fitgreystrong.com/does-soy-protein-really-inhibit-resistance-training-induced-strength-gains-in-older-adults/ https://fitgreystrong.com/does-soy-protein-really-inhibit-resistance-training-induced-strength-gains-in-older-adults/#respond Tue, 14 Jan 2020 00:09:08 +0000 http://fitgreystrong.com/?p=829 Where Good Research Leads To Poor Interpretation In my last research article review titled “Muscle strength gains during resistance exercise training are attenuated with soy compared with dairy or usual protein intake in older adults – part 1” (see here), no additional benefit for improvements in strength, body composition, physical function, or quality of life when additional...

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]]> https://fitgreystrong.com/does-soy-protein-really-inhibit-resistance-training-induced-strength-gains-in-older-adults/feed/ 0 Muscle Strength Gains During Resistance Exercise Training Are Attenuated With Soy Compared With Dairy Or Usual Protein Intake In Older Adults – Part 1 https://fitgreystrong.com/muscle-strength-gains-during-resistance-exercise-training-are-attenuated-with-soy-compared-with-dairy-or-usual-protein-intake-in-older-adults-part-1/ https://fitgreystrong.com/muscle-strength-gains-during-resistance-exercise-training-are-attenuated-with-soy-compared-with-dairy-or-usual-protein-intake-in-older-adults-part-1/#comments Sat, 04 Jan 2020 14:23:08 +0000 http://fitgreystrong.com/?p=779 On a global scale, the number of people over 60 yr is expected to more than double from 841 million in 2012 to more than 2 billion by 2050. This change in demographics will have profound implications for many aspects of life (Thomson et al. 2016). Furthermore, Government bodies worldwide will be faced with considerable...

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