FitGreyStrong observation: The mass media and ‘rogue’ researchers are confusing the public by suggesting that exercise does not facilitate weight loss. Sensationalised, poorly researched and inaccurate media presentations have misled consumers because a thorough assessment of the evidence wasn’t undertaken. Some sports scientists and doctors have further exacerbated the problem by claiming that physical inactivity does not…
If you’ve been thinking about joining a spiritual retreat in Queensland, Australia or a meditation retreat anywhere else on the planet, you probably have some preconceived ideas about what will happen while you’re there. A National Health Interview Survey found that 8 percent, or 18 million, American adults, have practiced meditation, most of whom use…
In my article titled “It can’t possibly be true, can it?” I questioned whether there was any foundation to the claim that inactivity is not a chief cause obesity and provided scientific evidence suggesting otherwise. Today I will try explain to you what the bottom-line is as to why exercise doesn’t work for everybody trying…