In my article titled “It can’t possibly be true, can it?” I questioned whether there was any foundation to the claim that inactivity is not a chief cause obesity and provided scientific evidence suggesting otherwise. Today I will try explain to you what the bottom-line is as to why exercise doesn’t work for everybody trying…
The following blog is going to be very different to what I have published previously. It will be largely philosophical and sociological based so if this is not your thing I would suggest you click on the back button or close this article and look for something else. If you are, however, interested in looking…
Whilst the following article is in no way related to the FitGreyStrong mantra I nonetheless concluded that if it helped just one person get out of a jam then it was worth putting out there. The title: “My WordPress blog or website won’t open” is self explanatory. I would contend that it is perhaps the…
The following article is a long review and appraisal of a study that investigated the effects that sitting had – with and without caloric restriction – on metabolic health and compared this to a group that was physically active. This was designed in an attempt to independently tease out just what effect – firstly, the…