Exercises, Exercise Physiology, Strength, Weight/Fat loss, Nutrition, Mobility, Endurance

Personalised programming with FGS

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CUSTOMISED ONLINE TRAINING 

Please note: This is a recurring subscription service which will be billed every 4 weeks.

Forget about those generic celebrity program packages that just want your money and aren’t tailored to your individual goals. Get a REAL program that’s based on the best available scientific evidence and practical know-how going round. Have you ever thought “Wow, it’d be great to train with Mr FGS” then here is your opportunity to sign up for 100% personalised programming and customised online training by Sean Wilson, Exercise Physiologist, Scientist and personal trainer for over 35 years.

If your goal is to improve your basic health and fitness, or build incredible strength and power, or enhance your overall athletic performance, or you simply want to get ‘buffed’ look no further. Personalised Programming with Mr FGS will design and deliver super effective regular monthly programs specifically tailored for YOU. Every 4 weeks customised workouts are delivered to help you reach your specific goals.

COST:

Please contact FitGreyStrong to discuss the fees regarding Personalised Programming.

You may cancel at anytime and all cancellations must be completed prior to your next billing date.

Please direct any questions to fitgreystrong@outlook.com for further information.

DISCLAIMER:

All contents of the FitGreyStrong website/blog are provided for information and education purposes only and the Personalised Programming with Mr FGS is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Those interested in making changes to their exercise, lifestyle, dietary, supplement or medication regimens should consult a relevantly qualified and competent health care professional. Those who decide to apply or implement the Personalised Programming or any of the information, advice, and/or recommendations on this website do so knowingly and at their own risk. If you think you are experiencing a medical emergency call you doctor or ambulance immediately. The owner and any contributors to this site accept no responsibility or liability whatsoever for any harm caused, real or imagined, from the use or distribution of information found at FitGreyStrong. Please leave this site immediately if you, the reader, find any of these conditions not acceptable.

As with all program, results may vary. Exercise alone has been shown to be relatively ineffective at inducing weight loss and diet remains critically important. It is advisable to consult your healthcare professional before beginning any lifestyle change or if anything arises that is of concern or relates to questions of a medical nature.

Please note: Discount coupon codes are not valid for this service.

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