Does Soy Protein Really Inhibit Resistance Training-Induced Strength Gains In Older Adults? Part 2
Where Good Research Leads To Poor Interpretation In my last research article review titled “Muscle strength gains during resistance exercise training are attenuated with soy compared with dairy or usual protein intake in older adults – part 1” (see here), no additional benefit for improvements in strength, body composition, physical function, or quality of life when additional…