Due to the unprecedented floods that affected Townsville, Australia, last month and the impact this has had on FitGreyStrong, our social media will be offline until further notice. We apologise for this and hope to return soon to bring you more cutting-edge research investigating exercise, ageing and health.

We would like to sincerely thank all of our family, friends and followers for supporting us during this time of need and a special shoutout of appreciation goes to everyone that donated to the GoFundMe page, this has really been a massive help.

Keep a watch out for the new FGS logo which will make an appearance soon on some workout tops (that are being designed at the moment) and other assorted items.

Please note, all articles and blogs that have been published on our website are still available and all other previous posts and tweets are now back up.

#FitGreyStrong