Product Description

This consultation with FitGreyStrong provides the expert advice and guidance of one of Australia’s leading thinkers – Sean Wilson, Exercise Physiologist, Exercise Scientist and Strength & Conditioning expert – on lifestyle recommendations and exercise prescription for older adults. If you are 40, 50, 60 or even 90 and want to improve you health, fitness, strength, physical function and reduce your chances of health problems and enhance your quality of life, make a booking now to change your future and your life.

To find out more about our Exercise Physiology services and exercise programs or Strength and Conditioning programs for sports-specific training or athletic development, contact FitGreyStrong@outlook.com or phone 0499 846 955 for a confidential discussion. Act now to achieve results tomorrow.